thefamilystake

Truth. Wisdom. Legacy.

The Weight a Husband Carries: What Ephesians 5 Really Asks of You

The most argued-over verse in the marriage debate is aimed at wives. The most demanding verse in the chapter is aimed at husbands.

Everybody knows Ephesians 5:22: “Wives, submit yourselves to your own husbands as you do to the Lord.” That verse has started more arguments than almost any other sentence in Scripture. But three verses later comes the one that should make every husband go quiet: “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” (Ephesians 5:25)

Read it again and let the weight land. The standard for a husband’s love is not being a decent man. It is not providing, protecting, and presiding. The standard is the cross. Paul did not tell husbands to love their wives as a good king loves his subjects, or as a manager loves his team. He told them to love the way Christ loved the church, and Christ loved the church by dying for her. Before we say another word about submission, every husband needs to sit with that. The verse aimed at you is harder than the verse aimed at her.

Most husbands have heard Ephesians 5 quoted in pieces, a verse at a wedding, a sermon that lingered on the wives’ verse and hurried past the husbands’. But Paul wrote one sustained argument. So let us walk it slowly: the husband who skips to the parts about his authority always misreads the parts about his responsibility.

It starts at verse 21, before any husband or wife is named: “Submit to one another out of reverence for Christ.” Mutual submission is the ground the whole passage stands on. Notice the motive: out of reverence for Christ. Submission in a Christian marriage is not first a strategy for a smooth household. It is worship. Both spouses lay down their insistence on their own way because Christ is worthy of that surrender. If you read everything after verse 21 as a power arrangement, you have already lost the plot. The passage pictures two people outdoing each other in surrender, then gives each the particular shape that surrender takes.

Then come verses 22 through 24, the wives’ portion, and we will be honest about what it says and what it does not say. “Wives, submit yourselves to your own husbands as you do to the Lord. For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior. Now as the church submits to Christ, so also wives should submit to their husbands in everything.” (Ephesians 5:22-24)

The phrase that carries the whole weight is “as Christ is the head of the church.” What kind of head is Christ? He is the head who is also the Savior of the body. In Paul’s world the head was understood as the source of life for the body. Christ’s headship is the headship of the one who bled for the body and will one day present it radiant. So when Paul says the husband is the head of the wife “as Christ is the head of the church,” he has already defined headship as self-giving before he has said a word about authority. Any husband who reads “head” and hears “boss” has imported a definition Paul never gave him.

And the wife’s submission is “as you do to the Lord,” which bounds the “in everything” that follows. The church does not submit to Christ in sin. She submits to Him because He is good and trustworthy, because He gave Himself for her. Submission in this passage is the response of a loved person to a loving head, never the duty of a frightened person to a controlling one.

But now the passage turns to husbands, and here it gets uncomfortable. Verses 25 through 27: “Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.” (Ephesians 5:25-27)

Read the verbs. Gave himself up. To make her holy. Cleansing her. Present her radiant. Christ’s love for the church is not a feeling described but a mission undertaken, and the mission was her holiness. This is the part of the passage husbands almost never preach to themselves. Your love is supposed to make your wife more holy.

Let that sit, because it reframes everything. The question for a husband is not only “Do I love my wife?” It is “Is my love making her more like Christ?” A man can be faithful and hardworking and still be shrinking his wife’s soul. If your tone teaches her to dread honesty, or your moods train her to walk on eggshells, then whatever you call your love, it is not doing what Christ’s love does. Christ’s love sanctifies. It washes. It presents radiant. The husband’s calling is a sanctifying calling, and the atmosphere you create at home is doing spiritual work on your wife every day, for her holiness or against it.

Then there is that strange and tender phrase: “cleansing her by the washing with water through the word.” Husband, this is your job description in one line. The Word of God is the water. You are meant to bring it to her, gently and regularly, so that she is washed by it. This is not arming yourself with verses to win arguments. It is reading Scripture with her and speaking God’s truth to her when she forgets who she is. Paul assigns the washing to the husband. If your wife’s Bible is gathering dust while yours is underlined, something in your house is upside down.

Then verses 28 through 30 press the argument into your own skin: “In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church, for we are members of his body.” (Ephesians 5:28-30)

Paul’s logic is almost embarrassingly physical. You feed yourself. You care for your own body without being told. You notice when you are hungry and you do something about it. Now do that for her. The man who eats well, rests when he is tired, and pursues his own interests with energy, while his wife runs on empty and he never notices, has missed the plainest sentence in the chapter. Loving her as your own body means her tiredness bothers you the way your tiredness bothers you. Her hunger, her loneliness, her discouragement register in you the way your own do. Paul says the two are one flesh, so her need is your need.

Then the passage lifts its eyes to the mystery. Verse 31 reaches back to Genesis: “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” And verse 32: “This is a profound mystery, but I am talking about Christ and the church.” Your marriage is not only your marriage. it is a living picture of the gospel, and the way you love your wife preaches a sermon about Christ to everyone watching. When a husband lays down his life in small daily deaths, the gospel becomes visible in a kitchen. When he demands, demeans, or disappears, a different sermon gets preached, and it is not the gospel.

Verse 33 lands the summary: “However, each one of you also must love his wife as he loves himself, and the wife must respect her husband.” Two commands, side by side. His: love. Hers: respect. A husband who loves the way Christ loved rarely has to demand respect, because respect grows in the soil of sacrificial love.

This changes what headship means entirely. In the world’s hands, headship becomes hierarchy: I decide, you follow, and the Bible backs me up. But Paul roots headship in the one act where Christ refused to use His position for Himself. The head of the church is the one who washed feet, who took the nails, who laid down His life. Biblical headship is not the right to be served. It is the calling to be spent. A husband who uses Ephesians 5 to demand obedience has missed the entire chapter. The husband in Ephesians 5 does not stand over his wife. He kneels before her needs.

Jesus said it plainly to His own disciples when they started jockeying for position: “You know that the rulers of the Gentiles lord it over them, and their high officials exercise authority over them. Not so with you. Instead, whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave, just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.” (Matthew 20:25-28) “Not so with you.” That sentence belongs on the bathroom mirror of every husband who likes verse 22. The world’s leaders use position to get their way. Christ used His position to give His life. Your headship is either the world’s kind or Christ’s kind, and Christ’s kind bleeds.

Here is the difference in one test. Headship as control asks, “How much can I get her to do?” Headship as burden asks, “How much of her burden can I carry?” Control counts decisions won and needs to be right. Burden counts sacrifices made and needs her to flourish. A controlling husband keeps score of her submission. A cross-shaped husband keeps score of his own dying, and finds he is always behind, because the standard is Christ and Christ gave everything.

And notice who repents first in this passage. The husband’s command is the longer and harder one, and it is listed second, which in Paul’s rhetoric means it lands heavier. If something is wrong in the marriage, the husband’s first question is never “When will she submit?” It is “How have I failed to love?” The head goes first into repentance. A husband who can name his own failures out loud to his wife, “I was harsh with you yesterday and that was wrong, will you forgive me,” is practicing headship. A husband who waits for her to apologize first while quoting verse 22 is practicing something else entirely, and his children can tell the difference even if he cannot.

So what does this actually look like on a Tuesday? It looks like a man who dies a dozen small deaths before dinner. He dies to the right to be right, so he can say “I was wrong” first instead of winning the argument and losing his wife. He dies to his evening, so he can sit with her when she needs to talk instead of disappearing into his phone or his garage. He dies to the last word, so a disagreement can end in peace instead of in his victory. None of this is dramatic. That is precisely why most men miss it. They are waiting for a battlefield moment to prove their love, while their wife is asking for a man who will simply notice she is tired and do something about it.

It looks like dying to your plans when hers matter more. She has carried the household’s mental load all week, and you walk in with your own agenda for the evening. The cross-shaped husband sees it. He takes the kids. He handles dinner. He does it without announcing it like a favor, because her exhaustion is his business.

It looks like dying to your pride with money. Maybe you earn more, maybe she does, maybe money is tight and every dollar is a decision. The controlling husband uses provision as leverage. The Ephesians 5 husband treats it as stewardship: the money belongs to God and the decisions belong to both of you. He brings her into the budget and listens when she sees something he does not. Sometimes she has information you don’t have. Sometimes she is right. A man secure enough to follow his wife’s wisdom where she sees clearly is practicing headship, not surrendering it.

It looks like dying to your family of origin when loyalty to your wife requires it. Genesis says a man leaves his father and mother. Some men never leave. They let their mother criticize their wife. Leaving does not mean abandoning your parents. It means your wife’s dignity outranks their comfort, every time. The husband who will not defend his wife to his own family has not understood the first thing about “gave himself up for her.”

It also looks like spiritual leadership, and here is where honesty stings. Many husbands will lead at work and at church, then go spiritually silent at home. They never pray with their wife. They never open the Word with her. They outsource the spiritual life of the household to her and then wonder why the marriage feels thin. Husband, you cannot delegate the one leadership your wife actually needs from you. Praying with your wife is not her job that you occasionally join. It is your calling. Sit on the bed together. Put the phones away. Pray out loud, even if your voice shakes the first time. She does not need you to be eloquent. She needs you to lead her to God instead of leaving her to go alone.

And it is not only prayer. Read Scripture together, even a few verses, even badly at first. Bless your children out loud where they can hear it. Ask your wife what God is teaching her, and listen longer than feels natural. The washing with water through the word is not a quarterly event. It is the slow drip of a man who keeps bringing God’s voice into his home until his wife and children breathe it like air.

Here is the promise attached to this that most men have never noticed. Peter writes, “Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers.” (1 Peter 3:7) Read the end of that sentence again: so that nothing will hinder your prayers. A man who is harsh with his wife all week should not wonder why heaven feels silent. Your marriage is not separate from your spiritual life. It is the clearest window into it.

Let me make this concrete, because principles without pictures evaporate by Monday.

The argument about money. It is Thursday night, the credit card statement is open on the table, and she spent more than you expected. Your chest tightens. The old script says to raise your voice, list your sacrifices, and win by volume. The Ephesians 5 script says something harder. Lower your voice. Ask what was behind the purchase before you pronounce on it. Maybe she was wrong to spend it, or maybe you have been so tight with money that she feels like a child asking permission in her own home. Say “Help me understand,” and mean it. If correction is needed, give it the way Christ corrects His church, aimed at her holiness and never at making her feel small. And if you were harsh last month about the same thing, own that first. The head repents first.

The season of lean provision. You lost the job, or the business dried up, or her career took off while yours stalled. Provision in Ephesians 5 is not about who earns more. It is about who carries the weight. A husband’s worth is not his paycheck, and the moment he believes it is, unemployment becomes an identity crisis and his wife becomes his audience for shame. The cross-shaped husband in a lean season does not let a smaller paycheck become a smaller presence. He works diligently at whatever is available without despising small work, and he refuses the shame that would make him withdraw from his wife. Her success in such a season is not his failure. You are one flesh, and her win is your win.

The failure and the return. You looked at what you should not have looked at. You spoke to her in a way that made her cry and kept going. You chose the screen over her, again. Every husband reading this has a version of this paragraph. Here is what Ephesians 5 asks of you in it: come into the light. Tell her the truth before she discovers it. Name it specifically, without minimizing and without performing. Ask her forgiveness, not as a transaction to get past it, but as a man who knows he wounded his own body. Then do the slow work of change where she can see it, whatever repentance looks like in your case. Christ gave Himself up for His bride while she was still a sinner. Do not wait until you feel worthy to start loving her well. Start from exactly where you failed.

The ordinary evening. No crisis, no drama. She is on the couch, tired in a way that has built up over weeks. You have two hours before sleep and a dozen ways to spend them. The cross-shaped husband sits down next to her. He asks how she really is, and when she says “fine,” he stays anyway, because he knows “fine” is sometimes the whole sermon. He does not fix and he does not scroll. He is present, which is the smallest death and somehow one of the hardest.

Now, a word to wives, because this chapter speaks to you too, and I will not pretend otherwise. Verse 21 comes before all of it: “Submit to one another out of reverence for Christ.” Mutual submission is the ground the whole passage stands on. Then verse 22 calls wives to submit to their husbands as to the Lord. Here is what that submission is not: it is not silence, it is not the surrender of your mind, and it is not obedience to mistreatment. Submission to a husband who is laying down his life for you, the way Christ did for the church, is not the picture the world caricatures. It is trust placed in a man who has proven, daily, that her good matters more to him than his own.

But let me speak plainly to the wife whose husband uses this verse as a leash. If he quotes verse 22 and ignores verse 25, he is not practicing biblical headship. He is practicing control with a Bible verse taped to it. A husband who demands submission while refusing sacrifice has reversed the entire passage. You are not called to submit to cruelty, to silence in the face of harm, or to the erasure of your God-given voice. And to the husband reading this with conviction rising in your chest: if your wife fears your leadership instead of resting in it, the problem is not her submission. It is your love. Christ’s bride is not afraid of Him. If yours is afraid of you, something has gone badly wrong, and fixing it starts with you, not with a lecture on verse 22.

Before we close, husband, sit with a few honest questions. Not to condemn you, but to locate you. When was the last time you apologized to your wife first, without waiting for her to come to you? If she described your leadership to her closest friend, would the words be shelter or weight? When you correct her, does she feel more holy afterward or only more small? And the hardest one: if Christ loved the church by giving Himself up for her, what are you still holding back?

Here is the honest question every husband has to answer: does your wife experience your leadership as shelter or as weight? Shelter is what Christ is to the church. The church does not flinch when Christ comes near. She runs to Him. She trusts His voice. She knows He has her good at heart because He proved it at the cross. That is the target. Not perfection, because you will fail at this weekly, but direction. Are you moving toward the cross-shaped husband, the one who gives himself up? Or have you settled for the crown without the cross, the title of head without the towel of the servant?

Does she relax when you walk into the room, or brace? Does she bring you her bad news early, or hide it until it cannot be hidden? You cannot preach your way to her trust. You can only die your way there, one small surrender at a time, until she believes what the cross already proved: that you are for her.

The beautiful irony of Ephesians 5 is that the husband who takes verse 25 seriously will rarely need to mention verse 22. A wife who is loved the way Christ loves the church, sacrificially, tenderly, consistently, does not have to be talked into trust. She gives it, because he has spent himself earning it. That is how the passage works. His dying makes her trusting possible. His sacrifice makes her surrender safe. The order matters, and the burden falls first on him.

So, husband, the weight is yours to carry, and it was never meant to crush you. It was meant to shape you into the image of Christ, one small death at a time. The man who picks up that weight finds something strange: laying down his life for his wife does not diminish him. It makes him the man she always hoped he would be, and the man God is making him into.

Start by asking your wife tonight what she needs from you this week, and then doing it without being reminded. Start by praying with her before the week ends, out loud, even if it feels awkward. Start by apologizing for one specific way you have led with your ego instead of with the cross. Start by opening the Word with her this week, even just a few verses, and letting her hear you love God’s voice. Start by noticing one burden she carries that you have been ignoring, and picking it up.

Then carry this question with you: if Christ loved the church by giving Himself up for her, what are you still holding back from your wife?

Get the free 7-day couples devotional

If this article stirred something, do not let it fade by tomorrow. Closer in 7 Days is a short devotional for married couples: ten minutes a day, Scripture, honest conversation, one small action. It is free, and it might be the restart your marriage needs.

Send me the devotional

No spam. Unsubscribe anytime.

Leave a Reply